My Facebook Page
LINKS TO EXPLORE
Post Archives – Past Ramblings
Top Recent Posts & Pages
Tag Archives: The Upward Spiral
How long will this take?
I finished my brain book. I think it was helpful but the last section with the practical tips seemed a bit too simplistic. Maybe “simplistic” is the wrong word. I don’t know what the right word is. Perhaps the practical … Continue reading
Posted in anxiety, burnout, counseling, depression, discouragement, hope, hopeless, leadership, mental health, ministry, pastor Tagged anxiety, church, counseling, depression, exercise, Korb, leadership, minister, ministry, pastor, pastor mental health, peace, pressure, renew mind, The Upward Spiral 1 Comment
Shaking off the dropped balls.
I really could use some beta-endorphin and beta-lipotrophin from pedaling my bike today. The last I knew today’s forecast was for warmth and sun. Now it’s calling for rain and 48°. The endorphin thing is brain talk I’m learning from … Continue reading
Posted in anxiety, burnout, Christianity, counseling, depression, discouragement, exercise, hope, hopeless, mental health, ministry, pastor, peace Tagged balance, Christians, church, counseling, endorphin, meditation, mental health, ministry, pastor, stress, The Upward Spiral, therapy 2 Comments