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Tag Archives: exercise
How long will this take?
I finished my brain book. I think it was helpful but the last section with the practical tips seemed a bit too simplistic. Maybe “simplistic” is the wrong word. I don’t know what the right word is. Perhaps the practical … Continue reading
Posted in anxiety, burnout, counseling, depression, discouragement, hope, hopeless, leadership, mental health, ministry, pastor Tagged anxiety, church, counseling, depression, exercise, Korb, leadership, minister, ministry, pastor, pastor mental health, peace, pressure, renew mind, The Upward Spiral 1 Comment
Killing myself is against the rules
Here I am. Full circle. Eighteen months after a liver transplant saved my life I am in the process of going back to work full time. I have three options to consider; hard, harder and hardest. Of course, … Continue reading
Posted in Liver disease Tagged balance, disability, exercise, health, liver transplant, recovery, rest, returning to work, workaholic 7 Comments
Hey fatso! Are you ready yet?
It’s time. You know it is. It has to be. Your doctor has told you. Your wife has hinted or your husband has avoided the hornets’ nest for the most part. You’re too fat, right? I remember the first time … Continue reading
Posted in diet, direction, End Stage Liver Disease, facing death, Fatty liver, Fatty Liver Disease, Liver disease, NASH, Organ transplant Tagged American Liver Foundation, bicycle, Biggest Loser, Christian, chronic illness, cirrhosis, cycling, diet, diet plan, exercise, health, hope, lifestyle change, Liver disease, liver transplant, lose 100 pounds, NASH, organ donation, training, transplant, weightloss 6 Comments